A sound bath is a restful experience where the tones and vibrations of therapeutic instruments guide you into a meditative state. Sound is vibratory energy that has the capacity to penetrate all levels of our being; our physical body, energy, thoughts and emotions, and our connection to spirit (that elusive sense of something beyond but also within than ourselves). Healing sounds from bowls, gong and other instruments encourage the mind and body into a deeply relaxed state that can help you process emotions, tune into your intuition and creativity, and activate your body’s natural healing abilities.
What to bring: – Mat, blankets & cushions to make your cosy rest nest (mats and blankets available to borrow if you can’t bring them with you) – A bottle of water
Carly Seller is an artist and energy practitioner based in Plymouth. She’s dedicated to opening and holding spaces for play and rest through sound healing, yoga, reiki and creative practice.
Find out more at: www.carlyseller.com
Full details and tickets HERE.
